Expended calories calculator

How does this calculator work?

This calculator uses scientific data worked out by many scientists (physiologists and sport medicine professionals). The number of calories you expend depends upon your weight, physical activity and its intensity. The calculated values should be used only as a general guideline (the numbers are approximations). The number of calories you actually burn could be a little higher or lower depending upon the intensity level of the exercise and your weight. These calculations are accurate only for adult individuals.

A few practical remarks

Remember that sexual activity is a very efficient physical exercise and a great way to burn unwanted calories.

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